PHYSIOTHERAPY | ACTIVE STRIDE

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PHYSIOTHERAPY

WHAT IS PHYSIOTHERAPY?

Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on improving mobility, function, and quality of life. It utilizes a variety of techniques, exercises, and modalities to address a wide range of conditions and injuries. The Physiotherapist will provide a one on one assessment of your physical abilities and pain symptoms and provide a plan to improve your pain, strength, range of motion and functional abilities. Sessions may include hands-on treatments, exercise, and a variety of other therapeutic tools to address your goals for treatment. As well we provide Physiotherapy and rehabilitation for Work injuries, Motor vehicle Accident injuries and Sport injuries. There are many benefits of Physiotherapy, please review below.

Benefits of Physiotherapy:

1. Pain Management: Physiotherapy can help manage and reduce pain caused by injuries, chronic conditions, or surgeries through manual therapy, modalities like heat or cold therapy, and specific exercises.

2. Improved Mobility: Physiotherapists work to restore and enhance mobility, making it easier for individuals to move and perform daily activities.

3. Enhanced Strength: Tailored exercise programs can help individuals build strength in specific areas, improving overall function and reducing the risk of future injuries.

4. Rehabilitation: Physiotherapy aids in the rehabilitation process after surgeries, injuries, or accidents, helping individuals regain strength, flexibility, and function.

5. Prevention: Physiotherapists can provide guidance on injury prevention techniques and ergonomic practices to reduce the risk of injuries.

6. Posture Improvement: Poor posture can lead to various musculoskeletal problems. Physiotherapy can address posture issues and provide exercises to promote better alignment.

7. Respiratory Health: Physiotherapy can assist individuals with breathing difficulties, teaching breathing exercises and techniques to enhance lung function.

8. Neurological Support: For conditions like stroke, spinal cord injuries, or Parkinson's disease, physiotherapy can aid in managing symptoms, improving motor skills, and enhancing overall quality of life.

9. Sports Injury Recovery: Athletes benefit from physiotherapy to recover from sports-related injuries, prevent future injuries, and optimize performance.

10. Age-Related Concerns: Physiotherapy can help older adults manage age-related conditions like arthritis, osteoporosis, and balance issues, promoting independent living.

CONDITIONS TREATED BY PHYSIOTHERAPY:

1. Low Back Pain: Physiotherapy addresses the underlying causes of back pain, providing exercises, manual therapy, and education to alleviate discomfort.

2. Sprains and Strains: Physiotherapy techniques can speed up healing and restore function for mild to moderate muscle and ligament injuries.

3. Rotator Cuff Injuries: Physiotherapy focuses on strengthening the shoulder muscles and improving range of motion to manage and prevent rotator cuff injuries.

4. Osteoarthritis: Physiotherapy helps manage pain, improve joint function, and increase strength for individuals with osteoarthritis.

5. Stroke Rehabilitation: Physiotherapy assists stroke survivors in regaining mobility, coordination, and motor skills through targeted exercises.

6. ACL Tear: Following an anterior cruciate ligament tear, physiotherapy aids in strengthening the knee, restoring stability, and facilitating a safe return to sports.

7. Neck Pain: Physiotherapy addresses neck pain through exercises, manual therapy, and ergonomic advice to relieve discomfort and improve posture.

8. Sciatica: Physiotherapy aims to alleviate pain and improve function by addressing the underlying causes of sciatic nerve irritation.

9. Cerebral Palsy: Physiotherapy helps manage and improve motor skills, flexibility, and overall mobility in individuals with cerebral palsy.

10. Chronic Obstructive Pulmonary Disease (COPD): Physiotherapy includes breathing exercises and techniques to enhance lung capacity and respiratory function for COPD patients.

Remember, the effectiveness of physiotherapy depends on a multitude of factors encompassing teamwork between the client and Physiotherapist, in-clinic and home exercises completion, goal setting, and the Physiotherapist's treatments. Consulting a qualified healthcare professional such as your Physiotherapist will allow for an accurate diagnosis and treatment recommendations.